Everyone has different goals and everyone has different bodies & minds.  Whatever your goal, no one person's fitness, dietary and lifestyle plan is the same.

 

Success requires time, attention and dedication from both you and me in order to achieve your goal.

The desire for a better body and fitter life is a life-long commitment.  Fitness & Lifestyle Coaching is a great way to kick-start you along this path and to accompany you for as long as you need, or at times of your life when you need it the most.

Fitness & Lifestyle Coaching is not about having an expert simply advise you what to do, it is about equipping you with the right life-long tools to achieve and maintain a better version of you.

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All my packages include:

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- Fitness Plans

- Meal Plans

- Lifestyle evaluation & guidance

- Mobile app tracking and planning

- 2 x Skype / Facetime video calls per week

- Unlimited Whatsapp contact 7 days a week

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PACKAGE OPTIONS: